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A transformative 12-week journey to immerse yourself into the world of breathwork, regulating your nervous system, releasing stress, and bringing peace back into your body.
What’s included:
7 × 60-minute 1:1 coaching sessions
Bi-weekly calls designed to support your transformation with gentle guidance and practical tools.
4 × Guided Breathwork Journeys
Deep, powerful sessions in a safe and supportive environment to help you release trauma and connect back to yourself.
24/7 Support
Unlimited voice-note and message support throughout the programme, plus two weeks after completion for continued integration.
Personalised Guidebook
An inspiring and practical resource to support you at every stage of your journey.
A transformative 12-week journey to immerse yourself into the world of breathwork, regulating your nervous system, releasing stress, and bringing peace back into your body.
What’s included:
7 × 60-minute 1:1 coaching sessions
Bi-weekly calls designed to support your transformation with gentle guidance and practical tools.
4 × Guided Breathwork Journeys
Deep, powerful sessions in a safe and supportive environment to help you release trauma and connect back to yourself.
24/7 Support
Unlimited voice-note and message support throughout the programme, plus two weeks after completion for continued integration.
Personalised Guidebook
An inspiring and practical resource to support you at every stage of your journey.